Mobile Massage Therapy
Mobile massage therapy is a truly great addition to an individual's self-care routine or general lifestyle. Aside from the benefits associated with massage on its own (outlined further down this page), mobile massage therapy builds on these with added perks for the client, such as:
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No requirement to travel or rushing to get to an appointment
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No need to pay for parking or un-necessarily increase fuel expenditure travelling to and from a salon
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Ability to continue to relax for hours after your appointment ends or;
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Ability to receive a home-based massage with children present*
Soph is a fully qualified level 3 Massage Therapist offering services to individuals as well as care facilities in the community and corporate employees within Aberdeen and parts of Aberdeenshire.
Self-Care with Soph is fully qualified and insured in the following services:
Swedish massage
Aromatherapy massage
CBD massage
Sports massage (level 3)
And covers the following regions:
Aberdeen (all areas) Balmedie Blackburn
Countesswells Dunecht Echt
Elrick Garlogie Inverurie
Kemnay Kintore Kingswells
Lyne of Skene Maryculter Newmachar
Portlethen Westhill
*A flat-rate travel fee of £12 applies, this is paid at the time of online booking in the form of your deposit.
This is your travel fee, which secures your time and appointment. This is not deducted from the price of your massage.
Massage benefits the vast majority of individuals in a variety of different ways. There are a small number of groups of individuals whom massage is not appropriate. This could be due to a physical or medical based condition. But on the whole, massage is safe and effective, and has been practiced for thousands of years prior to experiencing its current resurgence as a necessary addition to individual self-care rituals.
What are some of the key benefits of massage?
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Relaxes tense and contracted muscles
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Tones muscles
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Stimulates the lymphatic system, aiding in the removal of toxins & waste from the body
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Increases blood circulation, bringing fresh oxygen and nutrients to cells quicker and more efficiently, whilst also lowering blood pressure.
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Softens and breaks down localised fatty deposits and assist with weight loss and helps reduce cellulite
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Stimulates the sensory nerve endings, relieving pain and fatigue
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Enhances our sense of wellbeing and positivity
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breaks down tension nodules
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Increases cellular metabolism
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Helps relieve non-medical oedema
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Nourishes and hydrates the skin, improving appearance and texture
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Improves joint mobility and range of motion
Please visit our contraindications page for a list of conditions for which massage therapy may be harmful
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